Pre-Workout: http://bellarahbek.com/preworkout
Glute Band: https://bellarahbek.com/bootybands
Outfit: http://bellarahbek.com/outfit
Use code: BELLAVIP (save anywhere from 30% and up!)
Dumbbells in this video: https://amzn.to/389u3zb
Couldn’t find the kettlebell in this video but here’s a similar 20kg kettlebell from another brand: https://amzn.to/3uUqDKe
BELLA RAHBEK FITNESS APP IS NOW OPEN:
https://bellarahbek.com/app
ON SITE WORKOUT PROGRAMS:
♥8-Week Lower body Leg & Glute focused workout program (build a bigger booty) Glorious Glutes 2.0: https://bellarahbek.com/gloriousglutes
♥5-Week My Full body workout program (get curvy but lean) with Cut&Curved: https://bellarahbek.com/cutandcurved
CUSTOM MEAL PLAN:
https://bellarahbek.com/custommealplan
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♥You Can Also Find Me Here:
Instagram: https://www.instagram.com/bellarahbek
Twitter: https://twitter.com/bella_rahbek
Facebook: https://www.facebook.com/BellaRahbek
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My name is Bella, I live in NYC (Manhattan) but I was born and raised in Denmark. At a very early age of 15 I got into fitness, I used to live in the country, and I was bored so hey why not join the gym and lift some weights right? I went through a little calisthenic phase and surprisingly got really addicted to it, but I’ve now balanced it out with the gym and weightlifting. Constantly learning new and better ways to train the human body and I drive to teach and help you to do the same.
I believe in a functional, symmetric, and balanced physique. And I have a huge interest in constantly improving that. (for not to mention growing the glutes!)
I enjoy posting anything that has to do with self improvement, health & fitness stuff, teaching, and of-course clothing & keeping yourself looking top notch. 😀
Please subscribe to keep it up with all of the above including my life updates^