another video for you specially for those who are planning to start exercising but can’t access the gym and no equipment.
A workout that can be done anywhere and with no equipment needed. All you need is your bodyweight and you are good to go.
Have fun watching!
#5easyhomeworkout #beginnerworkout #noequipmentneeded
Music in this video credit to:
Track: Chris Later & Dany Yeager – There’s Nobody Else [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/3hXbjp-FcTc
Free Download / Stream: https://ncs.io/TheresNobodyElse
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AFFILIATE LINK:
DISCLOSURE: I earn small commission if you make a purchase using these links with NO EXTRA cost to you. Thanks for supporting my channel.
* INSTA360 ONE X2 : https://www.insta360.com/sal/one_x2?insrc=INRWC4K
* INSTA360 GO 2 (64GB) : https://www.insta360.com/sal/go?insrc=INRWC4K
* JUSTSTRONG GYM Wear Discount Code: ROSCAS10
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Intro & Outro Background Music Credit To:
I Did That – Diamond Ortiz / Gym Song, Workout, Training, Sport (No Copyright Music)
Video Link: https://youtu.be/PRnVmUzeH8M
CAMERA GEAR:
* GoPro Hero7 Black
* Sony ZV1 Camera
* INSTA360 One X2
* INSTA360 GO2 (64gb)
* IPHONE 11 Pro Max
GEAR ACCESSORIES:
* GOPro Chest Mount
* HoHem iSteady Pro3 Gimbal Stabilizer
* Sony ZV1 Shooting Grip GP-VPT2BT Wireless Remote
* INSTA360 Invisible Stick
* INSTA360 Go2 Mount Adapter (bundle)
* ZEADIO Tripod Smartphone Mount
* ULANZI MT-16 Tripod & Selfie Stick
* ULANZI Phone Tripod Stand Adapter
CAMERA LENSES:
* PolarPro LiteChaser Iphone 11 pro max Filmmaker Kit
* TELESIN CPL ND8 ND16 ND32 (GO2)
* ULANZI Wide Angle/ Macro Lens
LIGHTING:
* ULANZI VL49 Video Light RGB
EDITING TOOL:
* IMovie (Iphone & MacBook)
* Phonto
* Typito
* Canva (free version)
* INVideo
* Catalyst Browse (footage stabilizer for SONY)
DISCLAIMER:
For doing my exercise or any of my activity:
I strongly recommend that you consult with your physician before doing/beginning any exercises. Physical condition is important.
Exercise at your own risk. Kiroky Fraco will not be responsible or liable for any injury or harm.
You might or might not get result from any of my exercises. Remember that everyone has different body type and every exercise works differently.
Stay fit and healthy. Be active. Sweat with me…yours truly….Kiroky! 🙂