Quick Fitness Workout
Easy workout for lazy people to lose weight and burn fat at home. Easy cardio exercises with no equipment to slim and tone your body fast. Quick walking workout for lazy people to lose weight and get in shape.

⦿ Calorie Burn: 125 – 209

⦿ Frequency: do the workout 4 times a week

? T-Shirt of the Day:

https://www.lumowell.com/SHIRT-MAGLIETTA-SINGOLA-main.php?CodiceMaglia=S000772

? – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

? – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

❤ – SUBSCRIBE for more videos:

https://www.youtube.com/c/Lumowell?sub_confirmation=1

? – Facebook:

https://www.facebook.com/Lumowell

Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W1018

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