Workout Program Builder
This full body workout is dedicated to those working for that J-Lo booty! Want an effective full body workout that emphasizes building your peach? Look no further!

Follow me along while I demonstrate and execute this full workout routine. This can be done both at home and at the gym.

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Optional Equipment:
Dumbbells: Light and Heavy set
Resistance Bands: https://amzn.to/2uCEXg8

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