Workout Meals Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn In this episode, Dr. Jeff Golini answers a question regarding what a proper pre-workout meal should be and how much it can affect overall performance. Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like Crush Your Booty Goals With This 10-Minute Cardio and HIIT Session Why Aren’t There More Women Running Coaches? 5 Items Every Aspiring Gymnast Should Own, According to Katelyn Ohashi Running Has Taught Me to Appreciate What My Body Can Do, Not What Size It Is Here’s Why You May Feel Nauseous After Sex, According to Ob-Gyns