Taking y’all through my current back routine and cooking one of my go-to post workout meals afterwards. Remember just because I train my back like this doesn’t mean that you should, I train based on my lacking muscles and weak points. Appreciate all of the love.
TLF APPAREL (Code “TLF-GUS”) | https://shoptlf.com/gus-mcvean
STEEL SUPPLEMENTS (Code “GUS”) | https://steelsupplements.com?aff=343&utm_campaign=affiliate-endorsements&utm_medium=post&utm_source=affiliate
AMPED-AF PRE-WORKOUT (Code “GUS”) | https://steelsupplements.com/products/amped-af-pre-workout-juggernaut?aff=343
ADABOLIC FORMULA (Code “GUS”) | https://steelsupplements.com/products/ada-bolic?aff=343
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TikTok | https://vm.tiktok.com/ZMePcMcym/