Workout Program Builder
What a full day of eating looks like for me while intermittent fasting and body building. I’ll take you guys through a typical day for me, what I eat, when I eat, and how much I eat!

EDIT: Some times for the meals were slightly off.

Meal 2 was at 4:00 pm
Meal 3 (Post workout shake & PB Toast) was at 6:45 pm

See the FULL breakdown of my meals here: https://danalinnbailey.com/blogs/dlb-blog/bodybuilder-full-day-of-eating-intermittent-fasting

Supplements used in video: https://bit.ly/runeverythinglabs
Flag Nor Fail Vivid collection: https://bit.ly/FNFCLOTHING
My Nutrition: https://www.trifectanutrition.com/dana-linn-bailey

My exclusive workouts uploaded daily at www.dlbdaily.com for just $7 a month! Join now and get the first 7 days for FREE! Tons of workouts with limited equipment options, tons of exercise demonstration videos and other exclusive content and offers!

Join now for FREE at : https://bit.ly/dlbdaily

Thank’s for watching!

MB01AKAS2A12ROC

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