Home Workout
20 min INTENSE ab workout you can do anywhere & is equipment free! Work on toning your core at home with this killer abs workout!
⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP

⭐️WORKOUTS TO PAIR WITH THIS ONE:
10 min Toned Upper Body: https://bit.ly/2QOsLRx
12 min Fat Burning HIIT: https://bit.ly/2QKUeUk
15 min Booty Burn: https://bit.ly/3abNd6H
20 min Full Body: https://bit.ly/39llkaP

??SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

? GEAR I USE:
??THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

Articles You May Like

24 MIN TABATA TONE UP WORKOUT (Intermediate) – No Equipment, HIIT Home Workout With Tabata Songs Mix
Why the Skims-WNBA Partnership Is Such a Slam Dunk for Women’s Sports
Meet My New Emotional Support Water Bottle That I’m Recommending to Everyone
What Is a Let in Tennis? A Pro Breaks Down the Call
How to Watch the Momentous 2024 WNBA Season

Leave a Reply

Your email address will not be published. Required fields are marked *