Workout Program Builder
Hey Crossropers!

We’re excited to release our fifth Premium Program – the 14-Day Speed Builder Program. This program features 14 jump-only workouts to help you build speed.

Remember to work hard, push yourself, and always listen to your body, so you make progress smartly and safely. Let’s sprint it out jumpers!

You need to be a Crossrope Premium App user to access the 14-Day Speed Builder Program.

Step 1️⃣: Install the Crossrope App: https://bit.ly/3cJ1udw
Step 2️⃣: Start your Crossrope Premium free trial to join the Program: https://bit.ly/30VAVfK
Step 3️⃣: Go into the ‘Challenges’ tab to find the 14-Day Speed Builder Program

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Crossrope Premium Programs are a series of jump workouts designed around specific fitness goals to help you build a healthier, stronger + more confident you. You can do these workouts in any order, anywhere, and at any time. Your goal is to complete the workouts and unlock the best version of yourself.

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➤ Get the Jump Ropes used in the Program: https://bit.ly/3ePkV77
➤ Get the Crossrope LE Jump Rope Mat: ​​https://bit.ly/30WYIfg

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Want to do the 14-Day Speed Builder Program with other jumpers?

Join the Crossrope Online Jump Rope Fitness Community: https://bit.ly/38OHqFp

We’ve got one of the fastest-growing online jump rope communities out there, and we’d love to have you join us.

We’ve got 93K jumpers from all across the globe working together to bring fun back to fitness.

You’ll also get tons of awesome resources just by signing up. And it’s completely free. See you there!

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