This at home abs workout is going to give your abs an intense burn! It is going to target your upper abs, lower abs, obliques and core to get you that sixpack stomach. If you want those nice ab lines then this workout is perfect for you ? 15 min is all you need. It is perfect as a finisher or if you just want a quick abs workout.
This workout is really going to help you to get that strong and sexy ab muscles! Do this workout at home, no equipment needed!
Give this workout a try and let me know how you felt!
The structure for this workout:
– 7 exercises (45s ON, 15s OFF)
– x2 SETS
– 45s rest between sets
Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!
If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!
Enjoy your workout! Till next time…see ya!❤
?For FAT LOSS workouts: https://www.youtube.com/playlist?list=PL7OE2rakuCi-Y0Z5Jc8729ff4Li2iC-Jy
?For more ABS workouts: https://www.youtube.com/playlist?list=PL7OE2rakuCi_J6jFXeKtpoXV25-erxfbS
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