This workout was filmed at 126 bpm. I used a simple beat track in the background in case you want to play your own favorite music as we step together.
Always love to hear from you. Leave me a comment! Always love your feedback! Will be filming new workouts each week, so be sure to subscribe to my channel so you don’t miss out. Thank you for your support, as always!
To download my workout programs click here:
https://jennyford.myshopify.com/
For my free fitness challenges click here:
http://jennyford.com/category/free-fitness-challenges/
Enjoyed this workout? Try these beginner step one’s next: http://bit.ly/1KYivOX
Let’s connect-
Subscribe to my newsletter: http://jennyford.com/
Facebook: https://www.facebook.com/jennyfordfitness
Instagram: https://instagram.com/jennyfordfitness/