Access more free workout classes on ClassPass: https://bit.ly/39vH9Vs ??♀️
Add this 30 minute full body workout HIIT circuit to your routine, brought to you by ClassPass. Boost your cardio endurance and strengthen muscles in your upper body, lower body, and core. No equipment needed.
We’ll warm-up and kick off this full body workout class with a combination of sets to work on your abs, back, shoulder, arms, and legs.
Level: All levels. For beginners and advanced alike!
Target area: Full Body
Book livestream classes: https://bit.ly/39vH9Vs ?
For more at-home workouts visit: https://bit.ly/39vH9Vs ?
Choose from yoga, pilates, strength training, HIIT and more! Find a workout class that works for you.
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By playing the video, you agree to the ClassPass Terms and agree that ClassPass is not responsible for any injury or harm you sustain as a result of participating. Please check with your doctor before beginning any fitness program.