HOME CHEST WORKOUT FOR BEGINNERS | No Equipment | Rowan Row

► HOME CHEST WORKOUT FOR BEGINNERS | No Equipment | Rowan Row
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As per your request here’s a super effective chest routine for beginners that you can perform at home or everywhere you go because doesn’t require any gym equipment at all. If you find it difficult please do take longer breaks. Let me know in the comments how do you find it. Enjoy 🙂