Workout Meals
Get Your “Bandana Banana” tank here:
http://www.whatsgoodberto.com/

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Main Account:
https://www.instagram.com/whatsgoodberto/?hl=en
Food Account:
https://www.instagram.com/wholelottafoodshit/?hl=en

Here are some great options for pre-workout foods according to recommended macros.

Thank you Fohrenbach for the music. Check his music out here:
https://open.spotify.com/album/4wvjxE2JcyqUhCb0kiigLY?si=iQJFNUReRQyol6w8_4MT4w

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