Workout Program Builder Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Quick promo video of my first ever training program launch! Check out my IG account @JManley_Fitness for details on how to subscribe to the program! Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like Why You Should Do Full Body Training Spits (Instead Of Push/Pull) My First Contortion Class Was Humbling — Here’s What It Taught Me These Black F1 Fans Are Changing the Narrative Around the Sport What Is CrossFit, Exactly? Certified Coaches Share What to Know Ultimate Beginner Workout Plan for Weight Loss | Exercise Video At Home |