IG: https://www.instagram.com/the_iron_wolf_718/
Iron Wolf Merch: https://teespring.com/stores/ironwolf-3
Iron Wolf Merch: https://teespring.com/stores/ironwolf-3
1 round= 10 burpees, 10 pushups, 10 squats, 10 sit-ups. (I did 25 rounds)
This is a simple yet effective routine that can be done for as many rounds as you desire. Hit it hard and stay lethal.