Eat your damn pre workout meals!! One of the biggest impacts I have on so many of my clients lives is getting them to eat a pre workout meal. Even if it’s just something small like a banana or lollies when training at 2am in the morning, the difference it can make is massive not only for how you feel during the workout but also the progress you can make
If however you are getting your pre workout meal in and you’d like to supercharge your session, make sure to use code: Richy with any pre workout purchase at supplement mart