Home Workout
20 minute full body workout to build strength and burn fat! No equipment and no jumping perfect to do at home.

📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching
🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start

▸ Full Body Workout
▸ Time: 20 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn 200-300

Articles You May Like

Pull Day Workout For Serious Gains! 🦾
30 Day Workout Challenge At Home For Beginners
Self workout #shorts #hardwork #viralshort #trendingshorts #fypシ゚viral
Secret to a Flat Belly? For Women Over 50
CHEST WORKOUT | Grow A Bigger Chest With These 4 Movements 🔥

Leave a Reply

Your email address will not be published. Required fields are marked *