Ready to build a strong, defined core? π₯ This Killer Core Circuit hits your abs from every angle with 9 powerful moves performed for 3 intense rounds β all without equipment!
π§ Workout Structure:
β’ 9 Core Exercises
β’ 20 Reps Each
β’ 3 Rounds Total
β’ Rest 30β45s Between Rounds
This routine targets your upper abs, lower abs, obliques, and deep core muscles to help you burn fat, sculpt lean definition, and improve core strength.
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π Perfect for home workouts
π Beginner to advanced-friendly
π No excuses, just results!
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