Home Workout
Leg Day Workout for Strength & Size (No Gym!)” ( Home Workout ) #beginners

#legworkout #homeworkout #trending

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I’m sharing the best bodyweight leg exercises you can do at home. If you do these leg exercises at home, you’ll discover a few things. You can perform leg workouts at home by using household items as weights such as backpacks or suitcases.

1:-Sumo Squat
2:- Prisoner Squat
3:- Romanian Deadlift
4:-Front Kicks
5:-Forward Lunge
6:-Single Leg Wall Sit
7:;Lateral Step-Up Knee Drive

#leg​ #video​ #workouts​ #training​

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