In this video, we’re talking about Hyrox simulations, when to do them, how often, and whether they’re really the best use of your training time.
If you’re getting ready for a Hyrox race and not sure where these full run-throughs fit in, this should clear things up and help you get the most out of your prep.
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0:00 Intro
0:49 Why would you want to do a full sim? The benefits.
4:17 Why full sims aren’t for everybody?
6:39 Who should consider doing full sims?
7:46 Who should avoid doing full sims?
10:04 Is there a better way?
14:15 When should you do a full sim?
We’ve helped over a thousand people race at their best with our 8-week Hyrox Training Programmes:
We have Hyrox workouts for beginners – ‘Hyrox Starter Plan’.
Running for Hyrox – ‘Engine builder’ & ‘Run speed developer’.
Strength for Hyrox – Hyrox Strong.
Specific Prep Plans to make sure you are in peak condition for your Hyrox Race.
We use a scientific and practical approach in all our Hyrox Workouts 8-week programmes. See yourself performing at your highest level and bringing out the athlete out in you with our help and our Hyrox training program.
Hyrox is a sport for everyone, and we want to help you be at your best. Whether you are a Hyrox beginner or experienced Hyroxer we are here to take you to another level.
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