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00:02 Global squat
00:36 Elevated Sumo Squat
01:10 Heavy Romanian deadlift
01:44 weight cross back lunge
02:16 Dumbbell hold squat
02:52 bulgarian split
dumbbell leg workout
tom platz leg workout
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kettlebell leg workout
calisthenics leg workout
beginner leg workout
full leg workout
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after leg workout stretches
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