Hello everyone! Welcome to your movement of the day.
Today’s movement is a strength circuit using 10 lb dumbbells. We have 2 circuits, each 5 exercises, repeated 3x through, with an ab burner to finish.
Get ready to feel strong and sweaty after this one!
I hope you love this movement!
Let me know below what you’d like to see next.
Today’s movement is a strength circuit using 10 lb dumbbells. We have 2 circuits, each 5 exercises, repeated 3x through, with an ab burner to finish.
Get ready to feel strong and sweaty after this one!
I hope you love this movement!
Let me know below what you’d like to see next.
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