This is the new, fun, and different workout split that I’ve been using to obtain a balanced, aesthetic physique. I filmed 7 straight days in the gym to capture every single set and rep I did for the entire training split. I hope y’all gain some valuable insight from the video and hope you found it entertaining!
Head over to CaseyKellyFit.com for more programs!
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PLEASE make sure to like, comment, subscribe, & watch the entire video! It helps me out a lot!
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