*Warm-up ▹* https://www.youtube.com/watch?v=pFfPDBpwAaE
*Workout 1 ▹* https://www.youtube.com/watch?v=tI_0zz9-48Q
*Workout 2 ▹* https://www.youtube.com/watch?v=TMMPpq0Ys0k
*Workout 3 ▹* https://www.youtube.com/watch?v=lSpG3N9SJl0
*Workout 4 ▹* https://www.youtube.com/watch?v=gAKbUho1PP8
*📒 Get Your FREE Copy Of The ‘7 Skills To Build Muscle With A Suspension Trainer Handbook’ ▹* https://fitnessfreedomathletes.com/7-skills-to-build-muscle/
*📗 Get Your FREE Copy Of The ‘Get Lean Evergreen Nutrition Framework For Busy Professionals Handbook’ ▹* https://fitnessfreedomathletes.com/nutrition-handbook-how-to-eat-to-get-lean-for-busy-professionals-handbook-external-form-41/
#trxworkout #corechallenge #trxexercises #suspensiontrainer
Let’s get to it!
Coach Adam
………………………………
*💪 The Fitness Freedom Athletes Suspension Trainer & Resistance Band Programs ▹*
Build lean muscle and transform your body…
BEGINNER LEVEL
*Total Body Transformation Program* ▹ https://fitnessfreedomathletes.com/product/trx-total-body-transformation-program/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=transform
INTERMEDIATE LEVEL
*Beach Body Program* ▹ https://fitnessfreedomathletes.com/product/trx-beach-body-program/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=beach
*Muscle Builder Program* ▹ https://fitnessfreedomathletes.com/product/trx-muscle-builder/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=muscle
*Resistance Band Muscle Pump Program* ▹ https://fitnessfreedomathletes.com/product/band-muscle-pump/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=band-pump
ADVANCED LEVEL
*Ultimate Physique Sculptor Program* ▹ https://fitnessfreedomathletes.com/product/ultimate-trx-physique-sculpting-program/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=physique
*Full Body Athlete Program* ▹ https://fitnessfreedomathletes.com/product/trx-full-body-intensity-program/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=athlete
*Resistance Band Muscle Builder Program* ▹ https://fitnessfreedomathletes.com/product/resistance-band-muscle-builder-program/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=band-muscle
UNSURE???
*Take the ‘Which Program Quiz’* ▹ https://fitnessfreedomathletes.com/trx-programs/#quiz-MnH2Mn?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=quiz
ALL PROGRAMS ▹ https://fitnessfreedomathletes.com/trx-programs/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=program-page
………………………………
*❓ About Coach Adam (aka TRX Traveller) & Fitness Freedom Athletes ▹*
It’s my mission to teach you how to build lean muscle and transform your body with just a TRX suspension trainer or resistance band.
So you never need to rely on gyms, ‘diet fads’, or anyone else’s schedule ever again!
My Fitness Freedom TRX suspension trainer & resistance band Programs have helped 7000+ people from 83 countries experience life-changing body transformations.
But it wasn’t always like this, I used to have unhealthy psychological reliance on gyms… Read the story here – https://fitnessfreedomathletes.com/about-adam-atkinson-trx-traveller/
Here’s to you Fitness Freedom!
Coach Adam
………………………………
*🐯 Get 10% OFF The Super Grip Tyger Matt (What I’m Standing On) Use Code: TRXTRAVELLER1 ▹* https://tygermat.com/discount/trxtraveller1
………………………………
*👋 Connect With Me Further ▹*
WEBSITE ‣ https://fitnessfreedomathletes.com/
INSTAGRAM ‣ https://www.instagram.com/fitnessfreedomathletes/
FACEBOOK ‣ https://www.facebook.com/fitnessfreedomathletes/
REDDIT ‣ https://www.reddit.com/user/TRX_Traveller