Workout Program Builder
Focusing on time under tension when performing TRX shoulder and back exercises is the key to building muscle and functional strength. Here are 5 TRX shoulder and back exercises to level up your next workout.

#fitness #trxworkout #backday #shoulderworkout #trxexercises

*📒 Get Your FREE Copy Of My ‘7 Skills To Build Muscle With A Suspension Trainer Handbook’ ▹* https://fitnessfreedomathletes.com/7-skills-to-build-muscle/

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*💪 The Fitness Freedom Athletes Suspension Trainer & Resistance Band Programs ▹*

Build lean muscle and transform your body…

BEGINNER LEVEL

*Total Body Transformation Program* ▹ https://fitnessfreedomathletes.com/product/trx-total-body-transformation-program/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=transform

INTERMEDIATE LEVEL

*Beach Body Program* ▹ https://fitnessfreedomathletes.com/product/trx-beach-body-program/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=beach

*Muscle Builder Program* ▹ https://fitnessfreedomathletes.com/product/trx-muscle-builder/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=muscle

*Resistance Band Muscle Pump Program* ▹ https://fitnessfreedomathletes.com/product/band-muscle-pump/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=band-pump

ADVANCED LEVEL

*Ultimate Physique Sculptor Program* ▹ https://fitnessfreedomathletes.com/product/ultimate-trx-physique-sculpting-program/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=physique

*Full Body Athlete Program* ▹ https://fitnessfreedomathletes.com/product/trx-full-body-intensity-program/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=athlete

*Resistance Band Muscle Builder Program* ▹ https://fitnessfreedomathletes.com/product/resistance-band-muscle-builder-program/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=band-muscle

UNSURE???

*Take the ‘Which Program Quiz’* ▹ https://fitnessfreedomathletes.com/trx-programs/#quiz-MnH2Mn?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=quiz

ALL PROGRAMS ▹ https://fitnessfreedomathletes.com/trx-programs/?utm_source=yt&utm_medium=ytd&utm_campaign=yt&utm_content=program-page

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*❓ About Coach Adam (aka TRX Traveller) & Fitness Freedom Athletes ▹*

It’s my mission to teach you how to build lean muscle and transform your body with just a TRX suspension trainer or resistance band.

So you never need to rely on gyms, ‘diet fads’, or anyone else’s schedule ever again!

My Fitness Freedom TRX suspension trainer & resistance band Programs have helped 7000+ people from 83 countries experience life-changing body transformations.

But it wasn’t always like this, I used to have unhealthy psychological reliance on gyms… Read the story here – https://fitnessfreedomathletes.com/about-adam-atkinson-trx-traveller/

Here’s to you Fitness Freedom!

Coach Adam

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*🐯 Get 10% OFF The Super Grip Tyger Matt (What I’m Standing On) Use Code: TRXTRAVELLER1 ▹* https://tygermat.com/discount/trxtraveller1

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*👋 Connect With Me Further ▹*

WEBSITE ‣ https://fitnessfreedomathletes.com/
INSTAGRAM ‣ https://www.instagram.com/fitnessfreedomathletes/
FACEBOOK ‣ https://www.facebook.com/fitnessfreedomathletes/
REDDIT ‣ https://www.reddit.com/user/TRX_Traveller

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