Home Workout
hi guys, this great arm workout is your to get rid of those stubborn fat in your arms. if your are also struggling to lose extra arm fat and looking for a way to gain more lean muscle , well this workout is for you. for these easy excercises you do not need any equipment or a props , all you need is just yourself. be consistent for atleast a month for better result. doing it once a week won’t work. do 3sets * 20 reps everyday .

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