Home Workout
Workout details…

1. Side to side squats
2. Reverse lunge + knee thrust
3. Crab knee tap
4. Plank hold + arm extension
5. Knee elevated crunch

Articles You May Like

The Best Workout Split for Natural Aesthetics (Complete Guide)
I’m a Trainer, and Tonal 2 is the Best At-Home Fitness Machine I’ve Tried
RDL TO GOBLET SQUAT #workout #fitness #howtotrain #homeworkout #fullbodyworkout #workouttips
Meet my favourite shoulder exercise: TRX Ts with lateral grip ☄️
Full Handstand Tutorial+ Warm up+ Stretches+ Workout program For Complete Beginners!

Leave a Reply

Your email address will not be published. Required fields are marked *