Home Workout
Workout At Home-Effective Exercises|No jumping,beginner friendly| #home_workout #home_training #athome

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1.Classic push-up,
2.Push-up on Forearm,
3.Glute Bridge,
4.Toe Touch,
5.Overhead Squat-towel,
6.Superman Row+Hyperextension,
7.Cossack Squats,
8.Cocoons +towel,
9.Mountain climber Cross Body,
10Lying Around the World

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Are 30 minute home workouts effective?
What is the best exercise to do at home?
What are 10 ways to exercise?
What are 20 basic exercises?
What are five basic exercises
Yoga girl morning routine

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