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0:00 Intro
0:31 What got you started in Hyrox, and how long?
0:56 What advice would you give to someone who’s new to Hyrox?
1:39 What’s been your biggest challenge in Hyrox so far?
1:56 What is a typical week of training for you?
2:17 What’s the most memorable Hyrox moment you’ve experienced?
2:38 How do you handle the mental demands of a Hyrox race?
3:06 What’s your strategy going into a Hyrox race?
3:38 What are your goals for the future in Hyrox?
3:58 Who are your biggest inspirations in sports?
4:18 Whats your nutrition strategy like during training and race day?
We’ve helped over a thousand people race at their best with our 8-week Hyrox Training Programmes: https://hyroxworkouts.co.uk
We have Hyrox workouts for beginners – ‘Hyrox Starter Plan’.Running for Hyrox – ‘Engine builder’ & ‘Run speed developer’.Strength for Hyrox – Hyrox Strong.
Specific Prep Plans to make sure you are in peak condition for your Hyrox Race.We use a scientific and practical approach in all our Hyrox Workouts 8-week programmes.
See yourself performing at your highest level and bringing out the athlete out in you with our help and our Hyrox training program.
Hyrox is a sport for everyone, and we want to help you be at your best. Whether you are a Hyrox beginner or experienced Hyroxer we are here to take you to another level.
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