Billy has won a load of Hyrox races in singles, doubles and relays. Every-time he races it’s entertaining, Billy is here for the win and to put on a show. The answers to some of the questions might surprise you, especially the nutrition. Billy has his way of doing things and it’s working for him!!
You can follow Billy on Instagram: https://www.instagram.com/billyblower/
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0:00 Intro
0:30 What got you started in Hyrox, and how long?
0:52 What advice would you give to someone who’s new to Hyrox?
1:11 What’s been your biggest challenge in Hyrox so far?
1:33 What is a typical week of training for you?
2:25 What’s the most memorable Hyrox moment you’ve experienced?
2:48 How do you handle the mental demands of a Hyrox race?
3:21 What’s your strategy going into a Hyrox race?
3:55 What are your goals for the future in Hyrox?
4:15 Who are your biggest inspirations in sports?
4:53 Whats your nutrition strategy like during training and race day?
We’ve helped over a thousand people race at their best with our 8-week Hyrox Training Programmes: https://hyroxworkouts.co.uk
We have Hyrox workouts for beginners – ‘Hyrox Starter Plan’.Running for Hyrox – ‘Engine builder’ & ‘Run speed developer’.Strength for Hyrox – Hyrox Strong.
Specific Prep Plans to make sure you are in peak condition for your Hyrox Race.We use a scientific and practical approach in all our Hyrox Workouts 8-week programmes.
See yourself performing at your highest level and bringing out the athlete out in you with our help and our Hyrox training program.
Hyrox is a sport for everyone, and we want to help you be at your best. Whether you are a Hyrox beginner or experienced Hyroxer we are here to take you to another level.
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