This workout includes working for 40 seconds and resting for 20 sec. Take breaks as needed, we will not repeat any exercises. Stay focused, let’s get it 🏁
I look forward to seeing you guys each week as we begin the marathon 🏁
Begin this program with your partner or enjoy this session alone!
Comment below what workouts you would like to see next!
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Always remember, nothing works without consistency!🏁
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I wish you the best, let’s work! 🏁
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DISCLAIMER: Moe.Gainz strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, also agree to release and discharge Moe.Gainz from any and all claims or causes of action, known or unknown, arising out of Moe. Gainz negligence