Fitness Workout for Women Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn This is the perfect, quick, abs workout you can throw into your daily routine! Each exercise for 45s with a 15s rest for 2 ROUNDS! π₯ #fitness #homeworkout #shorts #abs Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like 45 Minutes Total Body TRX Workout to Build Muscle He trained 2 hours a week and gained 63 lbs of muscle #bodybuilding #fitness #workout #gym #exercise An Unforgettable Mobility Workout With Nat King Cole #shorts #fitness #homeworkout #pilates #yoga Quick and Simple Workout for Beginners #beginnerworkout #homeworkout #lowimpactmovement4w Build Your Back πͺπΎ | 5 Movements To Build A Wider Back @MuscleTech π₯€π