It is effective home workout for abs without equipment. Build your abs in ✅30 day at home 🔥
Cristiano Ronaldo abs workout for killer abs 🔥🔥
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You don’t always need equipment to reduce belly fat. Sometimes, the weight of your own body is enough. By exercising the internal and external obliques the stomach can be flattened. This at-home abs workout includes some of the best abs exercises like:
0:00 crunches
0:33 russian twists
1:04 quadrruped oppsite arm/leg raises
1:36 mountain climber
2:11 dead bug
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