Workout Program Builder
Core Builder for All LevelsπŸ”₯ ( Save & Add in your workout routine )
.

6 week Fat to Fit program ( Link in Bio )
.
.
Workout details ::
On time – 30-45 sec
Rest – 15-30sec
Total circuit – 4
Rest after circuit – 1 -2 min
.
.
#personaltrainer #fitnesstrainers #personaltrainertoronto #personaltrainernyc #personaltraineronline #usafitness #fattofit #fatlossjourney #sixpack #lowerabsworkout #lowerabs #coretraining #coreworkouts #beginnerworkout #sixpack #sixpackworkout #staymotivated

Articles You May Like

The Beginner’s Guide to home workout six pack abs πŸ’ͺ#shorts #trending #fitness #exercise #homeworkout
➜ 20 min At Home WAIST WORKOUT for Ladies ➜ without Equipment!
10 Best Post-Workout Snacks, as Recommended by Dietitians
Are Walking Pads Really Worth It? We Asked 2 Experts
I Tried Club Pilates β€”Β and It May Have Cured My Pilates Aversion

Leave a Reply

Your email address will not be published. Required fields are marked *