Workout Program Builder
Let’s work our glutes and abs in this 20-minute booty building & abs workout! We’ll start with a warm-up, then glutes, then abs, and last but not least, a post-workout stretching routine. Let’s do it!
#lowerbodyworkout #glutesworkout #gluteworkout #absworkout

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Fitbit: https://amzn.to/44aOTtZ

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I may offer affiliate links, which means I will receive a small commission on purchases made through the links I share. You will not be charged anything extra for using the links. It’s just a small way to support my free content. I only provide links for products I support. Thank you! ~Alicia

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Disclaimer:
The exercises provided by Enrich Your Life Fitness are for educational and entertainment purposes only and are not to be interpreted as a recommendation for a specific treatment plan. Exercise is not without its risks, and this or any other exercise program may result in injury. By performing any fitness exercises without supervision like with this video, you are doing so at your own risk. To reduce the risk of injury, before beginning this or any exercise program, please consult a licensed healthcare provider for appropriate exercise prescription and safety precautions. If at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.

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