Fitness Workout Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn 30-Day Fitness Challenge: Day-to-Day Workout Plan || Day 1: Full-Body Baseline Workout #shorts #gym #youtubeshorts Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like 3 IT Band Stretches to Prevent Runner’s Knee Pain 5 Best Home Workouts for Beginners 30 MIN FULL BODY HIIT for Beginners – No Equipment – No Repeat Home Workout Home He trained 2 hours a week and gained 63 lbs of muscle #bodybuilding #fitness #workout #gym #exercise 45 Minutes Total Body TRX Workout to Build Muscle