Get ready to feel the burn from this 15 minute At Home Pilates Inspired Booty Workout that will leave you feeling accomplished! No equipment is needed for this workout! You will see leg lifts, bridges, glute kickbacks and more! Let me know how you like it!
WORKOUT WITH ME:
KL WELLNESS WEBSITE: https://www.staywellkl.com/
1:1 ONLINE FITNESS COACHING APPLICATION: https://www.staywellkl.com/client-application
4 WEEK GYM PROGRAM: https://www.staywellkl.com/programs/p/4-week-gym-program
4 WEEK AT HOME PROGRAM: https://www.staywellkl.com/programs/p/4-week-at-home-program
2 WEEK CORE PROGRAM: https://www.staywellkl.com/programs/p/2-week-core-program
INSTAGRAM: https://www.instagram.com/klwellness_/
RECENT VIDEOS:
20 MINUTE FULL BODY: https://www.youtube.com/watch?v=WqS1OEdmUb8&t=6s
SUNDAY RESET: https://www.youtube.com/watch?v=OHk9j74LMPc
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