Quick Fitness Workout
perfect for those mornings you don’t have much time but still want to get some movement in or for a little night-time pilates session!

Hope you have fun doing this workout!
Love you all, Lidi x

next workout video: Sunday 4th August, 5pm UK time ♡

♡ MORE OF ME ♡
TikTok | http://bit.ly/3jKm4Bo
Instagram | http://bit.ly/3jLe4A4
Youtube | http://bit.ly/3vvvCCP
Email | [email protected]

disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.

Articles You May Like

Workout 2 | 15 Minute ULTIMATE BEGINNER Home Workout| The Body Coach App Taster Sessions
🔥 Top 7 Cardio Workouts For Extream Fat Loss ( No Equipment ) #weightloss #viral #shorts
gym Body builder video Six pack workout …#workout #viralreels #bodybuilder 🤫🔝💪
10 MIN FLAT STOMACH & ABS Pilates Workout – Do This Everyday! No Equipment, At Home
How To Get Jacked For $10/Day (Healthy Meals On A Budget)

Leave a Reply

Your email address will not be published. Required fields are marked *