Fitness Workout for Men Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn A Full Body Workout that targets the chest and back (50 push ups), the quads (50 lunges), legs (50 body squats) and the core (50 second plank) Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like Bicep 💪 #gym#gymlife#bodybuilding#india#youtube#shorts#viralvideo#trending#motivation#fitness#worko Morning Workout Plane For Full Body Fitness And Strenght The Daily 50 Workout For Beginners At Home. Simple and Effective! 💥3D Shoulder Workout💥 There are only two options: make progress or make excuses. Choice is yours! Top 3 Glute Exercises For A Shelf-Like Butt