Fitness Workout for Men
Fitness Trainer Al Kavadlo shares his top three workout tips for men over 40:

1 – Exercise Daily
2 – Follow an Upper Body/Lower Body Split Routine
3 – Keep Your Workouts Short

Check out Al’s program Old Man Strength for more: https://www.fortifytraining.com/offers/JuikW5pT/checkout

Articles You May Like

Workout 2 | 15 Minute ULTIMATE BEGINNER Home Workout| The Body Coach App Taster Sessions
🔥 Top 7 Cardio Workouts For Extream Fat Loss ( No Equipment ) #weightloss #viral #shorts
Chest workout at home (no equipment) ✅
Beginner Standing Abs And Core Home Workout
10 MIN FLAT STOMACH & ABS Pilates Workout – Do This Everyday! No Equipment, At Home

Leave a Reply

Your email address will not be published. Required fields are marked *