500 High Rep Calisthenics : Mastering Pull-ups and Building Strength

In this video, the speaker discusses proper form and technique for pull-ups, emphasizing the importance of using a thumbs-over grip and focusing on back activation rather than just bicep strength. He also touches on push-ups, dumbbell exercises, and the benefits of higher rep ranges for calisthenics training. #calisthenics #workout #pullups #fitness #motivation

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About Calisthenics Workout Complex:
The Best Videos On How To Calisthenics. Build Muscle Up, Lose Fat, And Increase Your Level In Bodyweight Fitness To Absolute Mastery.

Here you will find trusted guidance for men passionate about their health, fitness, and mental wellbeing. With muscle-building advice, style hacks, nutrition tips, and workouts to try, we’ve got all areas covered.

WARNING: Exercise is inherently strenuous and potentially dangerous. Consult your physician before starting any exercise program. Calisthenics Workout Complex/Anthony Giovonni is not responsible for injuries or health problems incurred as a result of exercise, DIYs, or related advice.
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