Home Workout Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Join Chris Heria as he takes you through the perfect full body workout using just a pair of dumbbells! If you’re a beginner this home dumbbell routine is perfect for you! Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like The ONLY 3 Exercises Men Over 40 Need for Muscle Growth Try This 10-Minute Soca-Inspired Workout From Selena Watkins ⏱️ Quick 10-Minute Home Workout 🏠 Perfect for Beginners! Get Fit Fast! Crispy Birthday Cake Popcorn Recipe Quest Chocolate Chip Cake Pops Recipe