Home Workout Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Join Chris Heria as he takes you through the perfect full body workout using just a pair of dumbbells! If you’re a beginner this home dumbbell routine is perfect for you! Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like Shoulder workout no. 3 || SUBSCRIBE 🔔|| #shoulderworkout 4 Exercises To Grow Massive Shoulders 🦾 6 BEST DUMBBELL ARMS EXERCISES 6 Day Effective Plan | Effective workout routine | Push, Pull & Legs workout | #workout SUMMER BODY | CUTTING TIPS