Because, if you don’t, you’ve come to the wrong class.
We touch on all angles of legs and booty today, even including some staggered lunge jumps if jumping is in your practice! Curtsy lunges, plie holds, balancing warrior III, step up squats. There is no shortage of muscle burn, so grab your water, take breaks if you need to, and git’er’dun!
Enjoy!
Are you looking for your yoga community? Share your practice over on Instagram and tag me @yoga.infusion so we can practice together! www.instagram.com/yoga.infusion
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✨ Try this Happy Belly Strong Core Power Vinyasa
Get In, Get Sweaty, Get Zen, Get Out
Lots of love,
Dylan
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Yoga Infusion
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