Home Workout
Support No Equipment Workouts💪
➡️ https://www.youtube.com/channel/UClKCakSJFWoIaUJBVFCFGlQ

⏱️ All videos recommend 1 set of 3 reps for best results.
⏱️ If you’re struggling to complete the workout, try adding 5-10 seconds of rest between moves to challenge yourself.

#sixpack #sixpackabs #absworkout #core

Articles You May Like

Full body home workout with full week workout plan(Bodyfit)
Quick & easy upper body warm up (resistant bands)
Simple Morning Stretches for Beginners #morningroutine #homeworkout #circulation #beginnerworkout
The BEST Biceps Peak Exercise
Secret to a Flat Belly? For Women Over 50

Leave a Reply

Your email address will not be published. Required fields are marked *