Home Workout
Support No Equipment Workouts💪
➡️ https://www.youtube.com/channel/UClKCakSJFWoIaUJBVFCFGlQ

⏱️ All videos recommend 1 set of 3 reps for best results.
⏱️ If you’re struggling to complete the workout, try adding 5-10 seconds of rest between moves to challenge yourself.

#sixpack #sixpackabs #absworkout #core

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