Nutrition

Cheat on pancakes with pancakes. Flip the script on breakfast with Questified Protein Pancakes – a stacked power-trio of flavors to kickstart your day the Quest way. Whether your morning jam is pure vanilla bliss, deep chocolate decadence, or a nutty peanut butter swirl, we’ve got the protein to make your taste buds flex with every bite.

Check out the full recipe below:

NUTRITIONAL INFO

QUEST PROTEIN PANCAKES

Yields: 3 servings |  Serving Size: 1 pancake

Calories: 190  | Protein: 9g  | Fat: 8g | Net Carb: 18g

Total Carb: 20g   | Sugar: 1g

Ingredients

QUEST PROTEIN PANCAKES

  • ½ cup almond flour
  • ¼ cup tapioca flour
  • 1 scoop Quest Protein Powder
  • 1 ½ tsp baking powder
  • Pinch sea salt
  • 2 eggs
  • ¼ cup applesauce
  • 1 tsp vanilla extract

*optional

Chocolate pancakes:

  • + 2 tbsp cocoa powder

Method

  1. In a mixing bowl, stir together the almond flour, tapioca flour, protein, baking powder and salt.
  2. In another bowl, whisk together the eggs, applesauce and vanilla.
  3. Add the wet ingredients to the dry and stir until no dry spots remain.
  4. Cook the pancakes on a griddle over medium heat until cooked through and serve hot.

Articles You May Like

I Built an AI Fitness Coach That Talks & Remembers My Workouts!
I Tried Dopamine Dressing at the Gym and It Changed My Approach to Working Out
full forearm home workout plan 💪#workout #shoulder #chest #sixpack #back #legs #triceps
27 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
Day #6: Home Workout for Weight Loss – 7 days challenge

Leave a Reply

Your email address will not be published. Required fields are marked *