In this quick and effective YouTube Shorts, learn three essential leg exercises to strengthen and sculpt your lower body. Follow along as we demonstrate proper form and technique for alternating dumbbell lunges, back squats, and sumo deadlifts. Each exercise is broken down with recommended sets and reps to help you maximize your leg day workout. Whether you’re a beginner or seasoned lifter, these exercises will challenge your muscles and bring you closer to your fitness goals. Watch now and elevate your leg training routine! #fitness #bodybuilding #workout #legday
