Here we are again.
Train your entire ABS & CORE with this 10 minute workout. perfect for a home workout!
10 MIN., Every exercise is 45 seconds and a little break of 15 seconds in beween the exercises.
This AB WORKOUT will kill your belly fat.
We can do this.
Remember, to grow your glutes a mind muscle connection is super important.
You need to focus on your glutes all the time during this workout and always squeeze and engage your muscle as much as you can.
Let’s do this.
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Lots of powerful love ! X
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CONTACT (business inquires):
Mail: [email protected]
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Isabel Mercedes will not be responsible or liable for any injury or harm you sustain as a result of this video.
#abworkout