Tighten Up With TD specializes in fitness training for women over 40, veterans and beginners.
For personal training, nutrition advice and to shop our latest apparel, visit: https://www.tightenupwithtd.net
Contact TD: https://tightenupwithtd.hbportal.co/public/64fdba423b96710024e77f80
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Consult your physician before beginning any exercise routine.