Workout Program Builder
#backworkout #backexercises #backexercise

Get Better Results With This Back And Shoulders Workout

V Bar Cable Lat Pulldown
Landmine T Bar Rows
Reverse Grip Cable Low Rows
Dumbbell Lateral Raise
Machine Rear Delt Fly

V Bar Cable Lat Pulldown
Landmine T Bar Rows
Reverse Grip Cable Low Rows
Dumbbell Lateral Raise
Machine Rear Delt Fly

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